Event Details
Event Date
Event Date: Monday, May 18, 2026
Event Time
Event Time: 1:30 PM - to 2:30 PM
Event Description
Join us on May 18 at 1:30 PM for a restorative and welcoming Virtual Coffee Chat featuring Yoga Nidra, hosted by Sterling and Frank from Sterling Yoga.
What is Yoga Nidra?
Yoga Nidra, often called “yogic sleep,” is a gentle guided meditation practice that promotes deep rest and relaxation. Designed to be fully accessible, participants can simply sit back, rest comfortably, and listen.
Why this matters for the GBS, CIDP and MMN Community.
Living with GBS, CIDP, or MMN can place significant stress on the nervous system, often affecting energy levels, sleep, and overall well-being. Yoga Nidra offers a gentle, accessible way to support the body and mind without physical exertion.
